What would you rescue if your home suddenly caught fire? It could hold the key to your true career destiny.
Reaping the Rewards of Reduced Stress with Self-Care
HR Consultant Christina Scalera on how lower stress levels can make you a better leader.
Cultivating Ease: The Less Stressed Executive
Reducing stress not only benefits your body, but it also makes you a more valuable leader. By Christina Scalera You are tired, weary and downright fatigued. You are not sure how you are going to get through another day, another client, another investor meeting. You are an executive, but you are human nonetheless. And even though your list of accomplishments …
Elephant in the Boardroom: How Depression and Stress in the Workplace Are Killing Productivity
As companies strive to compete in a global economy, they become high-stress incubators for mental health problems. By Graeme Cowan In a hypercompetitive global economy, organizations must be “on” 24/7. Yet this scramble for perpetual performance is taking a harsh toll on employees. They relentlessly push to get ahead and stay ahead—working longer days, emailing after hours, taking fewer vacations—often …
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