Fight the Fat: Turn Your Ordinary Office into a Space to Get Fit

Jaclyn Crawford Foresight, Guest Post Leave a Comment

Most of us spend our workday sitting. We asked Glenneth Reed, Fitness Blogger at Let’s Talk and Walk, to give her suggestions on creative ways to stay fit at the office. With a full-time desk job, I spend almost 40 hours a week sitting in front of the computer and that’s not talking about the time I spend at home …