Forefront’s contributor on office health, Glenneth Reed has made being her healthiest self priority No. 1 for 2014. Looking back at 2013 and ahead to 2014, I know I have progressed in my journey to a healthy life, but I am definitely a work in progress. Two leg surgeries in the past 12 months have certainly slowed my progress. With my …
Staying Healthy During the Holidays
Soon, the office holiday parties will begin. Here are some tips are how to stay fit from Glenneth Reed By Glenneth Reed It’s almost here. You know what I mean. The holiday season. It starts with Halloween, and ends New Year’s Day. In between are food opportunities galore. Two full months’ worth of temptations, parties, travels and more. If you …